Butternut squash is a good source of fiber, vitamin C, magnesium, and potassium; and it is a source of vitamin A. It can be roasted, sautéed, toasted, puréed for soups such as squash soup, or mashed to be used in casseroles, breads, muffins, and pies.
Butternut squash is a good source of fiber, vitamin C, magnesium, and potassium; and it is a source of vitamin A. It can be roasted, sautéed, toasted, puréed for soups such as squash soup, or mashed to be used in casseroles, breads, muffins, and pies.
